Day 14 dedicated to the amazing BKS Iyengar

http://www.youtube.com/watch?v=8pIgs03TYo4 This man is formidable. As you watch this, absorb his grace filled movements. I love his feet. Today, he is 95 and according to my sources (aka the interwebs) still practicing 3 hours a day. I dedicate my efforts on the mat today to him and all he has done for modern postural yoga.

Day 15. 10 minutes

Day 13.