I offer movement, yoga and self-care coaching to restore your relationship with yourself. The world needs your wisdom, and your voice needs the strength and everyday support that a healthy body provides.
A healthy body is a body that can move freely.
I will assesses your physical needs and creates a personalized movement regime for growing your confidence, strength and mobility to help you move through the world in a way that nourishes you deeply and allows you to nourish others.
Sessions run 45-60 minutes
**I offer my services at a discounted rate as reparation for PoC. It's not enough, but it is a start. Plz contact me for deets.